Important Element about 8 Habits You Should Avoid If You Wish to Keep Your Teeth and Gums Healthy

Cavities are caused by food particles that are trapped and bacteria that build up on or around the teeth in small cracks, crevices or spaces. The resulting plaque and growing bacteria feed on the teeth, resulting in hollow spaces that may ultimately expose the sensitive tissue inside the tooth. The decay can completely ruin the tooth and spread infection throughout the mouth if the decay is not drilled away and the space is not filled with a moulded composite (or covered with the use of an inlay or only). Mouthwash helps to rinse the plaque away and kill the problems that cause the bacteria. The mouthwash, used in the morning or last thing at night, can act as an additional barrier to protection against damaging and unpleasant decay.Do you want to learn more? Visit

A very serious condition in the mouth is gum disease, which is now directly related to cardiovascular disease. There are different degrees of gum disease, some of which can be reversed easily and others that require serious intervention. Gingivitis, which is simply a swelling of the gums, is the first phase of the condition. During this stage, bleeding during brushing or flossing is prevalent and some discomfort may be felt. The bacteria can continue to infect other areas of the mouth, if left untreated, and fight its way down to the bone through the gum line. The disease is referred to as periodontitis at this point, and the bacteria start to form toxins that will literally eat through the bone. Between the gums and the teeth, pockets form, allowing exposure to the sensitive tissue within and losing their natural anchor to the teeth. As a consequence, it can lead to tooth loss from gum disease. Using fluoride mouthwash can strengthen the enamel against external forces and can kill the bacteria that will feed on the tissue of the gum and bone. Thus, it is possible to prevent gingivitis and never allow it to develop into periodontitis.