In the early days of functional medicine, which is also known as complementary medicine, it was not only about treating illnesses but it also included a variety of physical activities that were thought to help the body in recovery. Today, it is more about using these types of natural therapies to promote overall well-being and wellness. Neurvana Health Naturopathic Clinic – Calgary Functional Medicine is one of the authority sites on this topic.
Functional Medicine has been around since the beginning of time and can be traced back to the ancient Chinese medicine called Yin Yang. Functional Medicine focuses on the entire body and the interaction between mind and body. It uses holistic therapy to address specific physical, mental, emotional, and spiritual needs and promotes overall well-being.
Unlike traditional Western Medicine, Functional Medicine does not focus on a single cause of illness and is not focused on the diagnosis or cure. The theory of functional medicine is that health is about a combination of systems, which are the organs of the body functioning together and working as a whole. There are two major areas of this type of medicine, the mental aspect and the physical aspect. These areas can include the psychological, the physiological, the emotional, and the spiritual.
On the mental aspect focuses on the individual’s ability to control the inner experiences, perceptions, beliefs, and thoughts that govern his or her mind. This is a natural way of thinking that is not controlled by outside forces and influences and helps in the healing of the entire body. This includes the physical, emotional, and spiritual aspects of well-being.
The physiological aspect of Functional Medicine focuses on the inter-relation between the physical body and the mind. This is especially important in addressing disorders and illnesses such as arthritis, cancer, diabetes, Alzheimer’s, and so on. It has been shown to be highly effective at treating disorders of the entire body and also to heal internal organs. It incorporates relaxation techniques as well as meditation and yoga. It encourages a diet rich in protein, vegetables, whole grains, and lean proteins. It also emphasizes exercise and healthy eating habits.
Functional Medicine has proven to be very effective and provides patients with more energy and a sense of well-being. They are also less likely to develop medical conditions that cause them to suffer from fatigue and depression. It also teaches patients to be more conscious about their inner health, thus helping to prevent health problems in the future.